REASONS TO WORK OUT | Women’s Health Magazine

Link: REASONS TO WORK OUT | Women’s Health Magazine

I do believe I know this “tmayre” lady and she’s pretty awesome! Yes, that going to the gym has helped me drop 40 pounds is pretty awesome, but it’s also those health benefits (like lower blood pressure) and accomplishments at the gym that make it so awesome.

Keep up the good work, “tmayre!”

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