I know that eating healthy and exercise have become a big part of my lifestyle (and even my identity, to some extent), but I’m still nervous about slipping backwards. A little bit of me is afraid of starting my job tomorrow and my exercise schedule falling by the wayside. I’m going to try plan my exercise schedule every week as best as possible so that it gets done. I’m not sure yet if I’m going to do before work, after work or however it best fits in my schedule. (That’s kind of how I used to do it.)
The biggest difference in all of this is my commute. I used to walk to work, and now I’ll be working in midtown. That’s not a big deal in and of itself, but figuring out how to juggle a commute with walking my dog and maintaing a social life and a gym schedule will be a bit of a challenge.Â
For this week, I’m planning:
Tomorrow: 3-mile run before work
Tuesday: swimming before work
Wednesday: spin before work
Thursday: StairMaster + XpressLine
Friday: still deciding.