Tag Archives: NYSC

What this week looks like for me

And how I plan to get my exercise in.

Monday: cardio before work; 1:30pm 30-minute trainer session (yes, mid-workday)

Tuesday: 7:30am 30-minute trainer session; cardio immediately following

Wednesday: OH DEAR GOD. 6am trainer session. If I can make it through the work day, I’ll do some cardio after work. If I die, however, I won’t have to do cardio!!

Thursday: 8am regular one-hour training session; bringing Bailey to NJ at night. No extra cardio that day. But if I’m still standing after four trainer sessions and three other days of cardio, I think I’ve earned it.

Friday: Will be commuting in from NJ; will try for cardio…at some point. Flying to DC at night!