Categories: photo

Turkey burger with broccoli and carrots (See, I do eat other veggies besides sweet potatoes!) from Energy Kitchen—another yummy failsafe in the Financial District. Approximately 400 calories and totally filling.

I also picked up two supplements at lunch in addition to the B-complex and calcium-zinc-magnesium complex I started taking. More on these and other vitamin supplements later, but I picked up stevia (a natural sweetener my very health-concious friend Cassie turned me on to) and an acidophilus/psyllium husk supplement. I’d been taking psyllium husk on a somewhat irregular (har har) basis, but I figured that since I’m not getting probiotics by not eating yogurt, I might as well add in the acidophilus with the psyllium for a healthy (soon-to-be flat) tummy!

Theodora Blanchfield

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Theodora Blanchfield

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