Link: NUTRITION TIPS | Women’s Health Magazine
I’m guessing y’all knew this – that the things that claim to be “healthy” are usually anything but, and if they’re claiming they’re fat-free, then there’s a ton of other not-so-good stuff in there.
I’m reading Michael Pollan’s In Defense of Food, so when this newsletter crossed my e-mail this morning, I had to share. I’ll also share my review (even though a bazillion people have read this book, I know you what to know what I think ;)) of the book when I’m done.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…