And a GnuBar and banana for snack. I love my Luna bars, but these have way less sugar and far more fiber. Any suggestions for healthy protein bars that have less than 10g of sugar, more than 4g of fiber and protein … and aren’t made of nuts? Sure I’d like to cut out as much processed food as I can, but it’s just not always possible.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…