Yeah, that’s one of the many exercises Joel made me do this morning. I felt like I was a little kid back in gym class, and told him so. “Well, it’s good for kids! That’s why they make them do it, and that’s why I’m making you do it.”
Think about it — it pretty much works every single muscle. Make sure, though, that your shoulders are strong enough to hold your weight.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…