Link: The Monster Month
Here’s some great advice about the month before a big race. This is technically for a half or a full marathon, but hey, 10 miles is pretty damn long, too. I think the dress rehearsal is the best advice. After the stomach issues I had after my last run, I’m definitely going to try out a Luna bar and banana (what I plan on having before the race) on this Sunday’s run. It’s the last before the race — ahh!
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…