I need to lay low on the grains for a bit. I’m still trying to lose a few more, not maintain. But when you’re sick and don’t want to order takeout, sometimes some whole wheat pasta with chicken and spinach is easy and fits the bill.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…