Link: Do you want to be a potty hottie?
I just saw a link to this on an e-mail, and I clicked on it. The names of the exercises are all really funny, and they’re all plyometric exercises (exercises you can do with your own body weight).
One I’d add is doing calf raises while waiting for the subway. I’ve always done that…mostly because I’m an anxious New Yorker.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…