So, technically, yesterday was the last day of the Spring Shape-Up…but nobody checked in because I forgot to remind you!
So…I have extended the contest one more day. Check in by midnight tonight, telling me the progress you made both in the last week and overall, and I will (randomly) choose the winner from one of y’all that remembered to check in every week!
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…