Honestly, I don’t usually freak out if I don’t eat healthily these days, but it usually involves either a few drinks or something I really want. This was neither of the above. I ran out to grab something in between meetings, and the deli I ran into had nothing else healthy other than salad, which bothers my stomach. This sandwich was around 550 calories, which isn’t horrible, but they were pretty empty ones.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…