Wise words from my coworker, Lindsay. Right now, I have a headache and my allergies are bothering me. As you’ve been reading, I’ve been having some stomach problems.
I keep wondering “why?” I’m doing the healthy stuff right—I eat lots of fruits and veggies, not a lot of fried or fatty stuff, I exercise a lot. But no healthy lifestyle is going to prevent you from never feeling a little crappy—even if you’re “perfect.” (BTW, “perfect” doesn’t exist.)
More overnight oats for breakfast:
And a wrap I bought at the airport the other day for lunch. I’m not crazy about its long ingredient list, but I wasn’t crazy about wasting it either.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…