Missing my lunch and dinner posts from yesterday? Lunch was leftovers, dinner was pizza. You didn’t miss much.
This morning, I had a 12-mile run on my schedule. Ashley asked me if I wanted to run together, but I told her that I wanted to see what pace I was at running alone, so I headed up to Central Park this morning solo to knock out 12 miles. About 3 miles in, I ran into Emily’s friend, Kathleen. I was already struggling. My legs felt like lead and were really tight.
I’ve been pushing myself really hard this training cycle in order to hopefully meet my sub-2:00 goal next Sunday, and my legs definitely feel it. I’ve been slacking a bit on my yoga and strength training, and it’s crazy what a difference they make. Anyway, my plan was to run two laps of the park and call it a day, but my legs had other plans for me. I ran one full loop, and then I planned on running down Seventh Ave, across 42nd and over to the West Side Highway, to simulate the race. My legs were still tight, and I decided that with three races coming up, I shouldn’t push it, and I stopped at 8 miles. I’ve run three half-marathons before, so I’m not too worried about the distance, since I’ve conquered it before. If I don’t meet my time, I will be a little disappointed that I didn’t give it my all, but it’s still better than getting hurt.
I’m not going to lie–not running all the miles I was “supposed” to is definitely less satisfying than completing the mileage on my schedule, but taking care of my body is worth it.
Anyway, it means I got to my bagel sooner.
Speaking of yoga, I’m off to join Dori at a Beatles yoga class!
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You did the right thing. Your body obviously needs rest and stretch so you are at your best for the race. See you soon!
Beatles yoga sounds amazing! Have fun!!
How was the pace? Email me!
I had a bad run today too!! The one advantage of out and back runs is that I couldn't cut it short, but I walk/ran the last two miles and it was rough.
Miss Theodora!
I just wanted to tell you how very proud I am of you and what an amazing job you are doing! I miss you! Can we catch up soon? Btw, you look fabulous!!
Love,
Lindsay
YES! I miss you too! Call me any time xoxo
@Beth @ Beth's Journey to Thin: I really hope that these bad runs of ours mean good races!
I'm nursing shin splits right now, so not able to run and I miss it. I'm walking and going to boot camp (where I have to modify some exercises), but can't wait to run again.