I first tried Soul Cycle about three years ago. (Read my review of my first time here!)
I enjoyed it but didn’t think it was the greatest thing since sliced bread. Because duh, everyone knows that the greatest thing since sliced bread is a bagel.
Since then, I’ve gone several more times, but either for a special event or with a big group of people, like for Kristine’s birthday.
Or that time I worked out with Olivia and Hannah from The Biggest Loser?
Over the past year or two, Soul Cycle’s gotten infinitely more popular…and I wondered why. Had they changed something about since the classes I’d taken? Because…it was fun, but I just didn’t see the hype.
I started realizing that almost everyone I knew in NYC that was into fitness was hooked on Soul Cycle. And then I started realizing that within Junior League, there was another little sect of Soul Cycle-obsessed people.
Was I missing something?! Since I needed another pricey hobby like I needed a hole in the head, I decided that if I perhaps was missing the gene that literally everyone else in NYC seemed to have that made them like Soul Cycle, it wasn’t such a bad thing. I was happy to go on with this existence.
I did the Sports Bra Challenge, which was a SoulCycle class–and which I really liked–but I chalked that up to the craziness of the event, not the actual class.
And then I saw this post on Mary’s blog. She was training to become a SoulCycle instructor and had several community rides (which serve as their auditions.) I very tentatively signed up for one…and it was AMAZING. She’s a fabulous instructor, and it turns out that Taylor Swift songs are really fun to rock out to on a bike. I took one of her classes…
…and I got it.
I got why everyone else and their mothers were hooked. I understood the energy and the community aspect of the classes. Everyone is there to have fun and get an awesome workout in, and that energy is freaking contagious, especially when you have an awesome instructor. I took two more of Mary’s community rides, but I’m sad to say (for New Yorkers) that she moved back out to L.A. last week.
I knew she was leaving, so I asked my Facebook friends for recommendations of instructors: Charlee, Danny, Jolie, Ben T, Marvin, Lauren, Stevie, Laurie, Lori A, and Isbael all came highly recommended.
They have an FAQ on their site for first-timers/beginners, but I’d add just a few things from my limited experience: ask for help setting up your bike the first time or two (and/or clipping in – I am clumsy as all hell and it took me forever to master this.) Part of the class is about the energy and riding to the music, so if you’re new, you probably don’t want to ride in the first row right away. I did it for one ride last week and felt like an idiot. HOWEVER, I usually hide in the back in spin classes and when I moved up a bit, I realized how much more awesome it was to be up close.
So, consider the Kool-Aid officially sipped. Thankfully, I started marathon training today, so I can’t gulp it too hard for the next four months.
Do you sip the Soul Cycle Kool-Aid? Who’s your favorite instructor? Any advice for newbies? (If you’re a marathoner, how do you include it in your training/balance it with your training?)
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It's official: I am the ONLY person left in NYC who doesn't get it. I'd try again but I think I just don't get spin... and my wallet will be much happier without.
@Lemon: You actually may be now. I mean, I will still always <3 running far more than spinning...but yeah. If I find one of those instructors that I really like, I'll take you with me :)
@Theodora: You're not the only one, Lemon. I am a spin instructor and I don't get it! I've tried about 4 times now and my experiences have ranged from beyond terrible to just OK.
I'm a runner, and live in DC where they don't have soul cycle yet, but every time I've been in NYC I have LOVED it. I go to E 83rd st and every class I've been to (granted, 3 times in the past year) has been awesome. I think you nailed it with the enthusiasm/ community aspect- it's contagious!
@Natalie:
I've also been there and had a great time. One of my favorites is the spin classes that they do.
@Natalie--I was just in DC and went to Biker Barre. It was pretty decent.
We don't have Soul Cycle in Chicago, but I go up to Evanston to Revolution Spin and it is AWESOME. I've definitely been converted and actually prefer spinning to running for the most part. I think they're very complimentary to each other. I feel as though I was able to build my running endurance with spinning.
One of us, one of us!
We just got a SoulCycle in Northern California and I've been once and have another class booked this week (once a week is enough for me since I pay for Pilates Reformer classes 3x a week already). I actually took Jolie's class on Saturday morning in NYC at the Union Square location - she's AMAZING. Her energy is unreal. She was then at the wedding we were in town for Saturday night and aside from being an incredible instructor, she is SO NICE. Definitely take her class!
I've actually never taken a spin class, but being a Zumba addict, I totally get the energy and sense of community aspect! If Soul Cycle comes to DC soon, I'll probably have to try it out, though!
I love SC! We moved from NYC to Zurich, Switzerland 3 years ago and hands down SC is what I miss the most! Everytime I am back in NYC I feel like I "live," at SC and my European friends do not get understand why on my NYC vacation I spend my time at SC and not at a Bway show, the met or whatever... Anyway - no worries for me bc I am moving to London and SC is coming to London in early 2014!
I have taken loads of spin classes, but since Soul Cycle has only just made it to London, I've yet to try it out. I would love it if they came to Glasgow! I am hoping to try it out when I'm next in London, if I can get in a class.
I don't think I've heard of soul cycle, but I don't generally frequent the gym so maybe I'm just under a rock :) It sounds like fun, though and I'm glad you found something you love!
Welcome to the dark side or should I say the grapefruit scented side? ;)
I really need to try SoulCycle again! I had a similar experience to you several years ago, although it was before I was active. I really do like Flywheel and have several instructors there who I LOVE, but it's always fun to try new things. Let me know how you fit it into marathon training!