Have you seen I Feel Pretty with Amy Schumer? To be incredibly honest, I have been in the throes of…
"I'm really proud of how well you're doing." I heard it first from my psychiatrist the other day—a woman who…
I shared part of this story yesterday with my run coaching clients. I'm starting a weekly newsletter to share shorter off-the-cuff…
This post is not sponsored, but Westin Copley Place covered my stay, activities and meals. All opinions are my own,…
I am back from LA with my dreams and my cardigans, and my heart is full after five days in…
I have so many post ideas swirling around—in my head, in my notes app, in the notes on my computer,…
As an oblivious East Coaster, I never thought to consider Michigan as a vacation destination until meeting a girl from…
In case I haven’t mentioned, I really like to journal. I journal the SHIT out of life. And honestly, I…
(just a warning this is probably a tear-jerker) I walked back into my apartment, after one of those pivotal therapy…
Last weekend was, hands down, one of the highlights of my year. Ever since goat yoga became A Thing last…