I was going to write a different post tonight, about how it's not about the scale. (But that's nothing new.…
If you’ve read this blog for even half a second, you know I’m big into self improvement. I recognize that…
Happy Fri YAY, y’all! In a Facebook group I’m in, we were discussing what we were grateful for, and I…
I love group fitness. There’s nothing more motivating than an instructor in front of the class, telling you what to…
This post is sponsored by OLLY. All opinions and dumb jokes are my own. Eight years ago, I moved to…
Do you ever feel like the universe is totally speaking to you? (This is your cue to X…
A year ago, I was a week away from running the Chicago Marathon (and then going on to run the…
I’ve done some pretty damn amazing things in the eight years I’ve lived in NYC, but what I’m about to…
I mentioned the other day I was on the Great Backpack Hunt of 2016, and you all gave me some…
Hello, my name is Theodora. I like running. I like group fitness. I like cocktails. I like summer and the…