Shop For a Good Cause

10 years ago

As y’all know, I’ve been a big fan of StitchFix — but I know that more traditional services like StitchFix…

The Two Mindset Tweaks That Completely Changed My Outlook

10 years ago

In my 33 years on this planet, I've learned a few things, mostly the hard way. Nothing worth earning is easy, right?…

Surfing, Puppies + Good News: Best 24 Hours of My Life

10 years ago

Google tells me I’ve been alive nearly 300,000 hours (wha?!), but these past 24 have to be among the best…

Why This Summer Is Going to Be Awesome

10 years ago

Tomorrow is the official first day of summer, which is basically my favorite day of the year.I am so hardcore…

That Time I Did Three Workouts in One Day

10 years ago

As I’ve gotten older, I’ve realized how beautiful saying no can be. I definitely used to overschedule myself, and probably…

That Time I Did Three Workouts in One Day

10 years ago

As I’ve gotten older, I’ve realized how beautiful saying no can be. I definitely used to overschedule myself, and probably…

That Time I Did Three Workouts in One Day

10 years ago

As I’ve gotten older, I’ve realized how beautiful saying no can be. I definitely used to overschedule myself, and probably…

NYRR Mini 10K Race Recap

10 years ago

A note before I start my regular blog post: I’m sick reading this news about the Orlando shooting, and I…

Looking for a One-Way Ticket to PR City

10 years ago

Lately, I've become a little wistful for Past Theodora. The Theodora who ran faster and more often. Who PRed all…

When a Marathoner Tries to Sprint

10 years ago

A few years ago, an old coworker challenged me to a race. He is a CrossFitter/sprinter type; I enjoy half…