I got to the gym and forgot a shirt. (Dudes, don’t get too excited.) So I came home to get…
Exercise: I ran on the beach Saturday and Sunday. Tamsin ran with me Sunday and we also did some squats…
Last night I had a hot dog for dinner finished off with 4-5 beers. Today I had a Dunkin turkey…
Anyone ever heard of or tried this stuff? Spotted at a Food Lion in OBX, but I didn’t feel like…
I’m headed to the Outer Banks (NC) for the weekend so posting may be light. To catch you up, this…
nutritionista: Just some friendly advice from your neighborhood Nutritionista.
Lemon chicken from Portobello, my favorite restaurant at home. (I came home to get my car for this weekend!) not…
Salad