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I spared you

A very blurry shot of my dinner. But it’s your loss because it was damn good. Started the evening off…

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Exercise-high intensity workouts-interval training – New York Times

Link: Exercise-high intensity workouts-interval training - New York Times This is the kind of cardio I do a few times…

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You’re an inspiration to us all! a very tiny coworker of mine, as I told her I had to had…

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Music

I’m getting bored of hitting Genius on my iPhone during workouts. What are you listening to?

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Re: the five-pound challenge

It’s not always about numbers. Maybe you just need to tone up a bit more or just kick up the…

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A salad from Pump — bison balls, guac (per usual!), chili (beans=protein. I also hear they’re good for your heart.),…

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Morning snack

Five high-fiber Wheat Thin crackers and one BabyBel light. And I can’t wait for gym time later! I’m planning on…

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Take this with a Grain of Salt (or Mrs. Dash if you’re watching your sodium)

thepinkcookie: I received an email last night from a fellow tumblr which warmed my heart, but it had a little sentence…

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TGIF!

I am currently blogging while walking to work because I have been so busy! Update: this was supposed to be…