Guys, do you Timehop? I’ve gone on and off the Timehop sauce, but over the past few months, Ashley has texted…
You know those runs you have where everything FINALLY feels like it’s coming together? All the miles you’ve put…
When I met my buddy Bart Yasso at the Runner’s World Half, he signed his book “never limit where running can take…
I started off this year in not the best place mentally. There was honestly nothing wrong in my life, but…
And on Mondays, we take rest days. This has been a kind of recent thing for me in the…
The other night, I really freaking wanted to get take-out tacos for dinner. I mentally justified those tacos a million…
About a month ago, I had lunch with a former colleague and we got to chatting about sportz. Somehow I…
I have a special giveaway for NYC-area runners! The rest of you…I’m sorry :( I’ll understand if you X out…
OOF, you guys. I just got back from trying T2, an indoor cycling class you take on a real bike…