Santa Monica Summer Dash 15K Recap

6 years ago

The thing about a comeback is that it makes all those accomplishments you once took for granted that much sweeter.…

This May Be Oversharing, Episode 14: Hormones + Mood with Dr. Carly Snyder

6 years ago

Y'all. This is an episode I've wanted to publish for awhile. I struggle with PMDD (basically, intense depression just before…

This May Be Oversharing: Episode 13, Rachel Reichblum, @thatgoodgrief

6 years ago

Rachel Reichblum is the creator of the popular Instagram account @thatgoodgrief, where she curates the best grief and mental health…

Finding Community in Loss

6 years ago

Since college, I've been the one to avoid if you don't want to have a serious conversation while drinking. (Back…

How to Use Social Media in a Healthy Way for Your Mental Wellness

6 years ago

Theodora, put down your damn phone. Hello hello! I kind of miss when I used to blog more frequently and…

On Expectations and Timelines

6 years ago

Married at 25. Kids by 30. Move back to the suburbs or maybe Hoboken after a bunch of years in the city…

A Very Honest Race Recap: Palisades 5K

6 years ago

I ran a 5K this morning, the Palisades 5K. I have run marathons that have felt shorter. Comebacks are TOUGH,…

This May Be Oversharing: Episode 11 with RD Jess Cording

6 years ago

On this episode of This May Be Oversharing: Jess Cording is an RD who lives real life. She posts lots…

2019 NYC Marathon Training: Week 1 Recap

6 years ago

In treatment, we only had electronics during certain hours. We got our phones in the afternoon, after programming was over…

This May Be Oversharing: Episode 9 with Sasha Wolff, Still I Run

6 years ago

I've long wished for some kind of group or community tying mental health struggles with running—and I found it about…