If you're a runner, you've maybe looked into your running form a bit. You probably know if you are a…
...did you know it went away? Okay, maybe. Running since the D.C. Half , my motivation has waned. I trained…
I drank a lot of wine and had a lot of fun in Sonoma, but the real reason I was…
I just got back from Sonoma for a friend's wedding, and if you are what you eat, I am most…
Last week, I got an email from a friend. It was in the context of us emailing back and forth…
There have already been others who said it better than me, so I'm not going to try to wax poetic…
It seems a lot has happened in the world since I last updated. Thank god they found the Boston Marathon…
As you know, I love Uplift. I also love wine, and I was reading Lean In, so when I heard…
Like most other runners - and most other humans - I am numb over what happened in Boston yesterday. I…
I'm seriously still riding my endorphin high from yesterday. I think I banked enough endorphins for at least the next…