You guys. Have you ever heard the phrase endorphin-drunk? Well, I am endorphin-WASTED right now. I did the More/FItness Half…
This morning, I rode 12.5 miles with my college roomie, Jen. By normal cycling standards, that's not a ton, and…
I've been doing yoga much more regularly over the past few months. Om... I push myself hard in running, and…
Today was just what I needed in many ways. Invigorating conversations, a run in the park in the warm air.…
Yesterday morning I was talking to my mom as I walked Bailey. "What are you doing?" she asked. "What do…
I mentioned my new heart rate monitor (aff link) the other day, and I Instagrammed a picture of it today.…
Perhaps you've heard of Barry's Bootcamp. Kim Kardashian goes there, and her booty's pretty awesome, no? I'd always thought it…
I don't usually do any sort of "scenes from my weekend" or "silent" post, because I actually like writing, but…
What follows is a post sponsored by New Balance. Full disclosure: New Balance is a former client of mine, but…
I'll be running my fourth marathon this year. The decisions for 1, 2 and 3 were all pretty easy. 1:…