On “Listening to Your Body”

13 years ago

"Listening to your body" is a phrase that's wholly overused in the blog world for myriad reasons: not eating much,…

Flying Yoga: Aerial Yoga at Om Factory

13 years ago

Last week, I saw Juliette post a photo on Facebook of her at an aerial yoga class. I've been wanting…

DC RNR Half Training: Week 7 Recap

13 years ago

Well hello there! I am in an awesome mood right now, and really excited about a lot of things on…

Making Fitness Gains!

13 years ago

Sometimes when I don't post for a day or two, it means I have literally nothing to say. Sometimes when…

A Night at the Ballet

13 years ago

This week started out on a major high: Puerto Rico! Fun morning at Uplift! But it quickly hit a major…

An Uplifting Way to Start the Day!

13 years ago

Uplift Studios opened nearly a year ago, yet yesterday was the first time I'd taken a class. Last week, my…

Surprise 30th Birthday Trip: I Went to Puerto Rico!

13 years ago

Well, I'm back! And if you hadn't already figured out from Instagram or Twitter, I just came back from Puerto…

Leaving on a Jet Plane!

13 years ago

BRB, leaving on a surprise birthday trip to the beach this afternoon. I have no idea where I'm going--all I…

30.

13 years ago

I turned 30 yesterday. As you probably already know if you read this blog regularly or follow me on any…

A Wonderful Weekend

13 years ago

Well, this weekend has been wonderful! Last night, I celebrated my birthday in the city with some friends. We started…