At approximately 11:45 this morning, I had a little breakthrough. I’ve been feeling pretty down about my body since the…
Disclaimer: This post is sponsored by FitFluential on behalf of Propel. I was compensated and all opinions are 100% my own. Friends (we’re…
This post is sponsored by Fitfluential LLC on behalf of New York Road Runners. I’ve run four marathons: Chicago, Marine…
10,000 steps. It's supposed to make you accumulate at least 30 minutes of activity. It is equivalent to about 5…
I met Jillian Michaels today. THE. JILLIAN. MICHAELS. I’ve been intrigued by her since starting to watch The Biggest Loser…
Earlier this week, I was obsessing a bit over my body fat percentage reading. You all left awesome comments, so…
One of my favorites thing about this blog (and now my job) is the ability to try out a bunch…
Yesterday, I walked into Uplift for my fat-measuring as part of their Strengthen Up(Lift) Challenge. I weigh myself fairly regularly,…
I made some non-goal goals for 2014, but since this is a mostly fitness blog, I wanted to talk a…
I'll admit, there's parts of blogging I'm totally over, especially writing posts that feel forced, like Thanksgiving and Christmas posts.…