I shared part of this story yesterday with my run coaching clients. I'm starting a weekly newsletter to share shorter off-the-cuff…
I finished the National Women's Half 8K yesterday, and I am blissfully happy. I didn't PR, it obviously wasn't any…
It's nearly September 1st (what, when did that happen?!), and I've been sick on and off since late July...which sucks.…
So I've already talked about how the NYC Marathon ended up feeling a little anticlimactic...let's talk about how it really went.…
I hear these crazy rumors I'm running a marathon in four days. WHAT?! JK, I'm actually just going to run…
On Sunday, I finished another half-marathon! Even though I’ve done more than 25 at this point, it still astonishes me…
I caught this video on Christine's blog, and, too real. I am guilty of every. single. thing. in this video,…
I am so happy to be back to training. Not just because it gives me more to blog about, but…
I'm proud to say that I ran three out of the four mornings I was in Florida. The sweat was…
When I met my buddy Bart Yasso at the Runner’s World Half, he signed his book “never limit where running can take…