Have you seen I Feel Pretty with Amy Schumer? To be incredibly honest, I have been in the throes of…
"I'm really proud of how well you're doing." I heard it first from my psychiatrist the other day—a woman who…
Write Doe Bay Writing Retreat In the past year or so, my life has thrown so much unexpected at me. Any…
I last wrote about a happiness boost of refreshing my apartment. Since then, my mental health has taken a turn towards…
If you follow me on Instagram stories (or read my last post), you know I have been in a dark place…
Did you read this article about Madison Holleran? She was a beautiful, smart, accomplished athlete at Penn who took her life…
I'm sort of obsessed with the Jillian Michaels podcast. Most of it doesn't even talk about fitness — a lot…
I mentioned the other day I was REALLY excited to go to The Path meditation group this morning. WOW. I…