Y'all. This is an episode I've wanted to publish for awhile. I struggle with PMDD (basically, intense depression just before…
Rachel Reichblum is the creator of the popular Instagram account @thatgoodgrief, where she curates the best grief and mental health…
Since college, I've been the one to avoid if you don't want to have a serious conversation while drinking. (Back…
Theodora, put down your damn phone. Hello hello! I kind of miss when I used to blog more frequently and…
Married at 25. Kids by 30. Move back to the suburbs or maybe Hoboken after a bunch of years in the city…
I ran a 5K this morning, the Palisades 5K. I have run marathons that have felt shorter. Comebacks are TOUGH,…
On this episode of This May Be Oversharing: Jess Cording is an RD who lives real life. She posts lots…
In treatment, we only had electronics during certain hours. We got our phones in the afternoon, after programming was over…
I've long wished for some kind of group or community tying mental health struggles with running—and I found it about…
Today’s guest is a dear friend of mine, Leanne Shear. I have such admiration for Leanne—she kinda seems to be…