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Yoga Diaries: YogaWorks Brooklyn Heights

I'm thinking about starting some kind of Yoga Diaries series here. I'm doing a shit ton of yoga, as I…

7 years ago

2018 Cyber Monday Shopping Guide!

As I write this, there are 30 days until Christmas. WHAT? When did this happen? The past few years were…

7 years ago

How I’m Getting Through a Tough Holiday Season

I had no idea how good I had it. My first 31 holiday seasons were blissfully simple. Sure, there was…

7 years ago

Getting Deeper

(Cat, I'm just waiting for your dirty joke with this title, I'm aware...) As I stepped onto the mat today,…

7 years ago

One Heart, Two Places

It was the adventure of a lifetime, and one of the boldest things I’ve ever done. I picked up and…

7 years ago

Week 2 of Yoga Teacher Training: The Most Transformative Week of My Life

Last week was one of the most transformative weeks of my life: both physically and emotionally. You all know I…

7 years ago

The Best Grief Resources I’ve Found So Far

Well, today is National Grief Awareness Day. I'm real aware of my grief, don't worry. And that's OK. More than…

7 years ago

With One Foot in Each Coast

I leave in a week! I thought when I woke up this morning. This deciding to leave New York, or…

7 years ago

The Ocean Is Calling, And I Must Go

What I'm about to write probably comes as no surprise to you. But it's both a post that I never…

7 years ago

The Afternoon That Brought Things Full Circle for Me

I sat down to write a more serious post...and decided instead to tell you about my weekend. Over the past…

7 years ago