Link: The Truth About Diet Soda – MSN Health & Fitness – Nutrition
THANK YOU. People need to realize that diet pop (er sorry, “soda” for most of you) is nasty AND there’s nothing “diet” about it.
(via losingweightinthecity)
I’m glad this link resonated so much with people! The irony is that I was ADDICTED to diet soda, until my trainer told me all of this about it. Since then, I’ve cut back to no more than 1-2 a week. Going away last weekend, I had a few while driving and it started bothering my stomach, which reminded me to cut it back out!
THIS STUFF IS BAD FOR YOU. (But tastes so good…)
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…