Breakfast was, once again, Fage (fa-yeh!) yogurt with berries and granola. Which makes me sound…a little granola-y, but gives me tons of energy and fills me up. But not so much so that I can’t enjoy my morning snack — 5 Wheat Thins and a BabyBel light cheese. Dairy, it’s nice having some of you back in my life. Cardio, I hate you, but I love what you do to me! (Were cardio a person, this would be the basis of an unhealthy relationship.)
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…