Are your calves burning from last week? They should be!
This week, gimme a 100 lunges per day.
You too guys!
Try to do them in a row, walking. If that’s easy for you, double it up (up and down twice per step).
I can hear your moans from here, but when your laying out by the pool or sitting in shorts next to some hottie, you’ll thank me in your head.
I’m in!
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