Welcome! There’s been quite a few of you today. I’m guessing you found me via Casey, or maybe Jordan (I won an iPhone case from her!).
Anyway – I’m a 26-year-old Manhattanite who has lost about (weight fluctuations be damned!) 50 pounds in the past year by…wait for it…eating right and exercising!
I take pictures of most everything I eat – even the occasional not-healthy treats – and I talk a lot about fitness and nutrition. My B.A. was in journalism, not anything science-y, so any advice that I give here comes from the perspective of experience/research/expert advice I’ve received from my trainer, Joel, and a nutritionist I briefly went to. I don’t purport to have all the answers, and I don’t mind being challenged.
I love running, spinach feta breakfast wraps from Starbucks, bowls from Pump, sushi, and my friend Bailey here. Any questions?
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…