Tomorrow, I return to NJ so that I can fly out of Newark Thursday morning with my parents to Disney World for my half-marathon.
Here’s what I’m taking (running-related), and here are some things you might want to remember if you’re traveling out of town for a race.
If you’re checking a bag, don’t forget to keep your sneaks with you. Losing your sneaks before a race…well, that would just be bad.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…
View Comments
One thing I want to comment on is that weight loss program fast can be achieved by the suitable diet and exercise. Someone's size not merely affects appearance, but also the quality of life. Self-esteem, depression, health risks, and physical capabilities are afflicted in weight gain. It is possible to just make everything right whilst still having a gain. Should this happen, a medical problem may be the root cause. While a lot food and not enough exercise are usually guilty, common medical conditions and trusted prescriptions could greatly add to size. Many thanks for your post here.