I didn’t make it to the gym today. I overslept this morning, and then I didn’t get home till around 9pm, and I had a project I had to finish up. I almost went around 10:45, but then I realized how tired I was. I was tempted to lie about it, but then I realized that wouldn’t help anyone, least of all myself.
So. Tomorrow is another day. I am going to run in the morning. (If I lose the snooze war, I will work out at lunch, despite all my grumbles about being sweaty, etc.) I’m still trying to figure this out. Maybe I will take my rest day(s) during the week, since I’m pretty good at getting my workouts in on the weekend. We’ll see.
Tonight’s dinner: turkey burger, guac, some feta, basmati rice (probably less healthy than brown rice, but oops) sweet potato, spinach, tomato sauce and did I mention guac?
But I’ll never wake up if I don’t go to sleep…so, good night.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…