Categories: link

Things My Mom Never Told Me: Everything You Need to Know About Vitamins

Link: Things My Mom Never Told Me: Everything You Need to Know About Vitamins

Before you pop your next multivitamin or consider a new supplement, consider these 10 little-known facts:

By Abigail L. Cuffey

1. Temperature

Refrigerate supplements that contain oils (such as fish oil or omega-3 fatty acids) or probiotics. “Heat, light and oxygen are the elements…

1. Woman’s Day on Tumblr is da bomb, and you will learn all the things your mom never taught you.

2. Abby is also da bomb.

3. I have not used the phrase “da bomb” since 1992.

Theodora Blanchfield

Share
Published by
Theodora Blanchfield

Recent Posts

And So I Face the Final Curtain…

No idea why I chose Frank Sinatra lyrics to name my last post on this…

2 years ago

Like a Butterfly

As I mentioned in my last post, I've really been going through it with headaches.…

3 years ago

The One About the Jacket

(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…

3 years ago

Complicit in Diet Culture

I have been thinking about this post for a while—on why diet culture is unhealthy…

4 years ago

Beating Yourself Up About Self-Care Is…Not Self-Care

I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…

4 years ago

The Midnight Library Review

I read The Midnight Library over the weekend, and I need to talk about it.…

4 years ago