Link: Things My Mom Never Told Me: Everything You Need to Know About Vitamins

Before you pop your next multivitamin or consider a new supplement, consider these 10 little-known facts:

By Abigail L. Cuffey

1. Temperature

Refrigerate supplements that contain oils (such as fish oil or omega-3 fatty acids) or probiotics. “Heat, light and oxygen are the elements…

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3. I have not used the phrase “da bomb” since 1992.