Things My Mom Never Told Me: Everything You Need to Know About Vitamins

Link: Things My Mom Never Told Me: Everything You Need to Know About Vitamins

Before you pop your next multivitamin or consider a new supplement, consider these 10 little-known facts:

By Abigail L. Cuffey

1. Temperature

Refrigerate supplements that contain oils (such as fish oil or omega-3 fatty acids) or probiotics. “Heat, light and oxygen are the elements…

1. Woman’s Day on Tumblr is da bomb, and you will learn all the things your mom never taught you.

2. Abby is also da bomb.

3. I have not used the phrase “da bomb” since 1992.

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