If you’re new here, I don’t always have some great, yummy recipe to share with you. I do always show you how I try to maintain my healthy habits no matter how busy I am (and don’t get bent out of shape if I have a few less-than-healthy meals—I just jump back up on the bandwagon.)
Some other posts you might want to check out if you’re new:
How I started. I didn’t write it in that first post, but my friend was getting married in Aruba last summer, and I really wanted to lose the weight I’d been carrying around for years in time for that.
Basic nutrition guidelines I’m following. The guidelines my trainer gave me that helped me lose the bulk of the weight. I’d love to say I’m actually following these right now, but…I’m not.
And my standard disclaimer that I’m not trying to push my ways on anyone—that I’m showing you what works for me.
“Motivational” (although I am really loathe to call myself or any of my posts motivational, you might find them so)
NYC Fitness Classes
Posts from training for my first marathon! (Chicago—10.10.10)
My Running Coach Answers Your Questions (like–why do you only [only, haha] run 20 miles before a marathon?)