If youâ€™re new here, I donâ€™t always have some great, yummy recipe to share with you. I do always show you how I try to maintain my healthy habits no matter how busy I am (and donâ€™t get bent out of shape if I have a few less-than-healthy mealsâ€”I just jump back up on the bandwagon.)
Some other posts you might want to check out if youâ€™re new:
How I started. I didnâ€™t write it in that first post, but my friend was getting married in Aruba last summer, and I really wanted to lose the weight Iâ€™d been carrying around for years in time for that.
Basic nutrition guidelines Iâ€™m following. The guidelines my trainer gave me that helped me lose the bulk of the weight. I’d love to say I’m actually following these right now, but…I’m not.
And my standard disclaimer that Iâ€™m not trying to push my ways on anyoneâ€”that Iâ€™m showing youÂ what works for me.
“Motivational”Â (although I am really loathe to call myself or any of my posts motivational, you might find them so)
NYC Fitness Classes
Posts fromÂ training for my first marathon! (Chicagoâ€”10.10.10)
My Running Coach Answers Your Questions (like–why do you only [only, haha] run 20 miles before a marathon?)