I’m headed out for a boat cruise around Manhattan and then possibly to a party after that, so I didn’t want anything heavy. Walking home from doing some errands, I passed approximately 3,027 smoothie stands, so I was craving a smoothie. I also had a craving for almond butter and banana on a sandwich thin, so I had half of one of those sandwiches.
In the smoothie: almond milk, a splash of POM pomegranate juice (sent to me by the POM people), half a banana, frozen berries and some Vega protein powder (that was in my Healthy Living Summit goodie bag).
If you have under-ripe bananas, microwaving them does not ripen them. FYI.
No idea why I chose Frank Sinatra lyrics to name my last post on this…
As I mentioned in my last post, I've really been going through it with headaches.…
(tw for diet culture talk—mostly how it's BS, but how it's affected me, too) This…
I have been thinking about this post for a while—on why diet culture is unhealthy…
I woke up this morning already feeling anxious. (Yay!) My standard iPhone alarm is set…
I read The Midnight Library over the weekend, and I need to talk about it.…