I haven’t been posting my dinners because I’ve had the same dinner for four nights straight:
The garlic whole-wheat pasta with broccoli rabe and turkey sausage. And cheese. (I’ve given up most dairy, but I just can’t quit cheese.)
I managed to do some form of exercise before work every day this week!
Monday: Physique + 3-mile run
Tuesday: yoga
Wednesday: Physique + 3-mile rurn
Thursday: spin
This morning, I was even up before my alarm. I can seriously count on one hand the number of times in my six-year post-college career that’s happened on a workday. I did some Zen in Your Den on OnDemand this morning before work and 10 minutes of yoga poses on my own after.
And a sunflower butter sandwich. Obviously.
So part of the reason I’m trying to beef up my strength training is to get stronger and faster. But also? I just want to look good in a bikini. Like Tina. She (and quite a few other people) do BodyPump, which I am so curious about.
It looks like they have a few of them in NYC, some at Gold’s Gyms and 24-Hour Fitness. Has anyone ever tried it in NYC? Do you just get a guest pass to one of those gyms?
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Awesome job getting a workout in every day this week! You are lucky to not wake up before your alarm. I am up before it every day. Even if I am still exhausted.
Impressive on the early morning workouts! I'm trying to do one a week but have failed the past couple. And, I'm excited about the JackRabbit running show - has been fun so far!
Um, you are awesome and I love you. That is all.
And THANK YOU. For being so nice.
Hey Theodora - I just came across this article and it made me think of you since you're a Super Runner: http://sports.yahoo.com/olympics/blog/fourth_place_medal/post/Man-runs-99-miles-home-after-completing-London-M?urn=oly-wp125
Not like I know you personally, but after reading your blog on a regular basis, I could totally see you writing about this someday on your blog!
Wow, what awesome workouts! I'm proud of you! I hope I can get into a routine again soon. Going to read your reviews now
I just came across your blog after seeing your review on Caitlin's post. I love your header on your by the way. Looking forward to reading more! :)
I love body pump. It hurts so good :)
I'm dying to find a body pump too I'm on the uws if you take one in NYC please let me know. I want tina's flat stomach!
Yes, definitely!