Today’s guest is a dear friend of mine, Leanne Shear. I have such admiration for Leanne—she kinda seems to be awesome at whatever she does. She’s written two books, run a 3:29 marathon and, oh yeah, runs a badass fitness studio, Uplift Studios, that is hands-down my favorite studio in NYC. (I’m currently on the hunt for an LA studio to love even half as much as Uplift.)
We talk about the realities of building a business and staying strong through adversity, female empowerment, running, writing and more.
Plus, find out the hilarious thing she does to combat negative thoughts. If you’re in NYC, look out for her doing this on the streets of the city!
As a sidenote, I’m working on podcasting more regularly. Let’s call it a work in progress…
Where to Find Leanne and Uplift
Leanne on Instagram
Uplift Studios website
Things We Talk About
Leanne’s books: The Perfect Manhattan and Cocktail Therapy
RIP Daily Candy
Workout + WineLeanne bought out her business partners
Meditation changing your brain waves
Strong Women Uplift Each Other events
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