Todayâ€™s guest is a dear friend of mine, Leanne Shear. I have such admiration for Leanneâ€”she kinda seems to be awesome at whatever she does. Sheâ€™s written two books, run a 3:29 marathon and, oh yeah, runs a badass fitness studio, Uplift Studios, that is hands-down my favorite studio in NYC. (Iâ€™m currently on the hunt for an LA studio to love even half as much as Uplift.)
We talk about the realities of building a business and staying strong through adversity, female empowerment, running, writing and more.
Plus, find out the hilarious thing she does to combat negative thoughts. If youâ€™re in NYC, look out for her doing this on the streets of the city!
As a sidenote, Iâ€™m working on podcasting more regularly. Letâ€™s call it a work in progress…
Where to Find Leanne and Uplift
Leanne on Instagram
Uplift Studios website
Things We Talk About
RIP Daily Candy