Save the kitchen and the dining room table for cooking and eating. Try not to use it as a place to do work or other activities, or you may be tempted to eat more.

-Dr. Oz

I’ve seen articles that say you should save your bed for sex and sleep. Dr. Oz says I shouldn’t work at my kitchen table. Joel says I shouldn’t sit on my couch any more than necessary.

So I’m sitting on the floor with my laptop, because I only associate that with a few cocktails too many.

This weekend I completed the Carb Trifecta of pizza Friday, pasta Saturday and beer during the Super Bowl. What’s that, you say? It’s not an Olympic event? …Pity.

-another Spring Shape-Upper.

Don’t forget to send me your progress by the end of today!