I am so very thankful for endorphins. My life is nothing if not an emotional rollercoaster lately and I immediately finished my tri Saturday only to find out my mom was in the hospital yet again. But for a few hours that day, I got to ride an adrenaline and endorphin high. But before that… It […]

I’ve worked at Daily Burn for more than three years (what? when did that happen?) but the best part of my job has been since we launched our daily workout show, Daily Burn 365.  I mean, hello, braids and I’ve been able to take my mom to work. But seriously — it’s so cool that […]