At approximately 11:45 this morning, I had a little breakthrough. I’ve been feeling pretty down about my body since the marathon. While I’m still working out a ton, there’s no way I can match the crazy-high calorie burn that running 30-45 miles a week provided. And that’s fine.  While I haven’t usually felt like I […]

10,000 steps. It’s supposed to make you accumulate at least 30 minutes of activity. It is equivalent to about 5 miles. I’m a fairly active person, and sometimes it’s hard for me to meet, especially since my workouts these days mostly involve weights and intervals, which aren’t measured by my FitBit. (< Who am I?) […]