Search Results for: bailey

Preventing Mental Overuse Injuries

In the nearly five years (whoa) that I’ve been running, through 25+ half marathons, 4 full marathons and bunch of shorter races, I’ve been relatively injury-free. I’ve had some runner’s knee issues a few times, but I’ve never (KNOCK ON SERIOUS WOOD) had an injury that’s sidelined me for more than a week or so, […]

Hold on to These Moments As They Pass

Do you remember that Counting Crows song “A Long December?” The song is pretty horrible, but there is one great line: I can’t remember all the times I tried to tell myself to hold on to these moments as they pass. In February, my friends (also known as the greatest people in the world) took […]