Live from New York… We’ve gotten some snow, and much more is supposed to come later tonight. We got out of work at 2 today to go work from home, and I used the time everyone else was using to commute to go get in a quick run on the treadmill at the gym. I […]
When I started this blog and my weight loss journey, I was following what I considered a fairly strict diet that my trainer provided me. Well, strict compared to the no-holds-barred takeout and fried-food diet I was following before. I followed this diet? lifestyle? probably about 90-95% of the time for that first year or so that […]