Coach Knows Best

After massively PR-ing at the D.C. Half, I immediately turned my thoughts to The! Next! Race! A 1:49 half had gone from a someday goal to a OMG-I-can-do-this-really-soon goal, and I was chomping at the bit to find another race ASAP and slaughter that goal. Maybe I just wanted a reason to celebrate. Whatever. I […]

Rock ‘n’ Roll USA Half: Recovery

I PR-ed, and then I rode that high all freaking weekend long. After Anne and I chilled in the VIP tent for a bit, I hustled back to my hotel to get showered and decent and get over to Churchkey, a beer bar in Logan Circle that Emily and Laura both love. it was after […]