12-Week Half-Marathon Training Program

Join my half-marathon training program for your first or fastest half! Let’s get you off and running! If you’re ready to change your life through running, then listen up! This 12-week program is designed to make you feel like the empowered athlete you are. Over the course of these 12 weeks, whether you’re a first-time […]

Week 2: Richmond Marathon Training

  Happy Tuesday, y’all! It’s my goal to stick to marathon training logs, no matter how badly they suck…and this week’s sucked. Monday: I had XT on my schedule, so I did one of our Daily Burn workouts at work, since it gave me the ability to sleep in a bit. Tuesday: I had planned this […]